Above & Beyond - Fall Detox

Patients of Sandra Picard, FNPBC  have the opportunity to sign up for the Fall Detox Program. This program uses an innovative “TEAM” approach Body, Mind, Spirit, Energy holistic health care services & therapies, including but not limited to Massage, Yoga, Subtle Body Energy Therapy, Aroma Therapy, Reiki, Chakra System Clearing, Ayruvedic Support, Herbal Teas. Click here to be directed to Sandra’s Above & Beyond website.




Men’s Yoga Program

This program is geared towards raising an increased awareness of the benefits of Yoga for men in our local demographic. This program is free and is a service to the community. Participants will meet privately, once a week for four weeks and will be given a yoga sequence based on the individual needs of the participant. This program is researched based and participants will be asked to share how Yoga has benefited (or not) their lives for that period of time. Please click here to sign up or to receive further information about this unique and potentially life changing program.


Now offering private and semi-private Meditation and Yoga Instruction online.

Technology has its perks, especially for those who find it near impossible to get to a publicly held Yoga glass. Whether its due to time constraints or you just prefer to do it privately you can still get personalized instruction and guidance with our online Zoom and Skype services. Schedule your online Yoga instruction here.